Russ Stewart 2500m row
2,500m
Meters
10:08.3
Time
2:01.6
Pace
161
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 102 |
May 08, 2024 09:01:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,500m | 2:01.6 | 194 | 968 | 26 | 124 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | 120 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 | 122 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 26 | 124 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 26 | 127 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 26 | 129 |
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2.5K