Russ Stewart 1373m row
1,373m
Meters
5:21.9
Time
1:57.2
Pace
92
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 107 |
May 17, 2024 07:52:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,373m | 1:57.2 | 217 | 1047 | 27 | 138 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 28 | 123 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 27 | 139 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 27 | 143 |
| 1:10.2 | 1,200m | 1:57.0 | 219 | 1052 | 27 | 145 |
| 0:38.7 | 1,373m | 1:51.8 | 250 | 1160 | 28 | 148 |
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