Russ Stewart 1606m row
1,606m
Meters
6:08.8
Time
1:54.8
Pace
112
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 108 |
May 20, 2024 07:44:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,606m | 1:54.8 | 231 | 1095 | 27 | 147 |
| 6:08.8 | 1,606m | 1:54.8 | 231 | 1095 | 27 | 147 |
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1606 Clean-up