Russ Stewart 6:00 row
1,509m
Meters
6:00.0
Time
1:59.2
Pace
99
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 103 |
May 23, 2024 11:59:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 123 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 120 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 123 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 128 |
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