Russ Stewart 2500m row
2,500m
Meters
10:04.7
Time
2:00.9
Pace
161
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 104 |
May 26, 2024 14:39:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,500m | 2:00.9 | 198 | 980 | 25 | 137 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 23 | 130 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 27 | 134 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 27 | 140 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 26 | 141 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 27 | 143 |
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2.5K