Russ Stewart 2660m row
2,660m
Meters
10:40.6
Time
2:00.4
Pace
173
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 107 |
May 31, 2024 12:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,660m | 2:00.4 | 200 | 989 | 24 | 123 |
| 2:23.7 | 600m | 1:59.7 | 204 | 1001 | 26 | 122 |
| 2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 25 | 120 |
| 2:24.7 | 1,800m | 2:00.5 | 200 | 987 | 25 | 126 |
| 2:24.5 | 2,400m | 2:00.4 | 200 | 989 | 24 | 125 |
| 1:02.5 | 2,660m | 2:00.1 | 202 | 993 | 25 | 130 |
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2660 Warm-up