Russ Stewart 2500m row
2,500m
Meters
9:54.0
Time
1:58.8
Pace
165
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 106 |
June 03, 2024 11:47:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,500m | 1:58.8 | 209 | 1018 | 24 | 127 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 115 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 127 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 24 | 129 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 24 | 132 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K