Russ Stewart 6:00 row
1,501m
Meters
6:00.0
Time
1:59.9
Pace
99
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 104 |
June 05, 2024 09:19:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 | 125 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 122 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 126 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up