Russ Stewart 2500m row
2,500m
Meters
10:04.9
Time
2:00.9
Pace
161
Calories
127
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 104 |
June 09, 2024 10:42:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,500m | 2:00.9 | 198 | 980 | 24 | 127 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 25 | 120 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 | 124 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 25 | 128 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 25 | 131 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 24 | 134 |
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2.5K