Russ Stewart 6:00 row
1,480m
Meters
6:00.0
Time
2:01.6
Pace
96
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 102 |
June 13, 2024 06:49:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 27 |
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