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Russ Stewart 15542m row

15,542

Meters

1:01:57.9

Time

1:59.6

Pace

1032

Calories

143

Heart Rate

Average Watts205
Calories Per Hour1003
Stroke Rate24
Stroke Count1511
Drag Factor104

June 21, 2024 07:44:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Friday Clean-up Meters

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:57.9 15,542 1:59.6 205 1003 24 143
6:23.7 1,600 1:59.9 203 998 25 123
6:23.7 3,200 1:59.9 203 998 25 130
6:23.7 4,800 1:59.9 203 998 24 136
6:23.7 6,400 1:59.9 203 998 24 141
6:23.9 8,000 1:59.9 203 997 24 143
6:23.5 9,600 1:59.8 203 999 24 146
6:23.2 11,200 1:59.7 204 1001 24 151
6:23.2 12,800 1:59.7 204 1001 24 153
6:22.9 14,400 1:59.6 204 1003 24 153
4:26.5 15,542 1:56.6 220 1058 24 160

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Workout Graph

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