Russ Stewart 0:27 row
108m
Meters
0:27.5
Time
2:07.3
Pace
6
Calories
84
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 13 |
Stroke Count | 6 |
Drag Factor | 104 |
June 24, 2024 12:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:27.5 | 108m | 2:07.3 | 170 | 883 | 13 | 84 |
0:27.5 | 108m | 2:07.3 | 170 | 883 | 13 | 84 |
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3-6x1r1 H/L