Russ Stewart 0:27 row

108m

Meters

0:27.5

Time

2:07.3

Pace

6

Calories

84

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate13
Stroke Count6
Drag Factor104

June 24, 2024 12:00:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3-6x1r1 H/L

Splits

Time Meters Pace Watts Cal/Hr S/M
0:27.5 108m 2:07.3 170 883 13 84
0:27.5 108m 2:07.3 170 883 13 84

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Workout Graph

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