Russ Stewart 6:00 row
1,514m
Meters
6:00.0
Time
1:58.8
Pace
99
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 103 |
June 26, 2024 10:11:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 124 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 119 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 127 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 127 |
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