Russ Stewart 6:00 row
1,514m
Meters
6:00.0
Time
1:58.8
Pace
100
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 104 |
July 02, 2024 06:51:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 118 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 114 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 120 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 122 |
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