Russ Stewart 6:00 row
1,510m
Meters
6:00.0
Time
1:59.2
Pace
99
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 105 |
July 09, 2024 06:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 121 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 116 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 122 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | 125 |
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