Russ Stewart 6:00 row
1,511m
Meters
6:00.0
Time
1:59.1
Pace
100
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 104 |
July 12, 2024 07:12:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 120 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 115 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 122 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 123 |
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