Russ Stewart 2500m row
2,500
Meters
10:04.0
Time
2:00.8
Pace
160
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 103 |
July 21, 2024 12:28:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,500 | 2:00.8 | 199 | 983 | 27 | 124 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 27 | 116 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 27 | 123 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 27 | 125 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 27 | 127 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K