Russ Stewart 8265m row
8,265
Meters
33:58.5
Time
2:03.3
Pace
530
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 874 |
| Drag Factor | 103 |
July 21, 2024 14:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.5 | 8,265 | 2:03.3 | 187 | 942 | 25 | 140 |
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 26 | 135 |
| 6:09.9 | 3,000 | 2:03.3 | 187 | 942 | 26 | 139 |
| 6:09.3 | 4,500 | 2:03.1 | 188 | 945 | 26 | 141 |
| 6:14.1 | 6,000 | 2:04.7 | 180 | 921 | 25 | 142 |
| 6:12.8 | 7,500 | 2:04.2 | 182 | 927 | 26 | 141 |
| 3:02.9 | 8,265 | 1:59.5 | 205 | 1005 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8265