Russ Stewart 2500m row
2,500m
Meters
10:01.9
Time
2:00.3
Pace
164
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 104 |
July 31, 2024 09:43:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,500m | 2:00.3 | 201 | 990 | 26 | 127 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | 113 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 26 | 125 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 131 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 26 | 136 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 26 | 134 |
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2.5K