Russ Stewart 950m row
950m
Meters
3:44.0
Time
1:57.8
Pace
62
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 102 |
August 02, 2024 08:05:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 950m | 1:57.8 | 214 | 1035 | 26 | 133 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 113 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 | 129 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 27 | 139 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 | 143 |
| 0:34.7 | 950m | 1:55.6 | 226 | 1078 | 28 | 145 |
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950