Russ Stewart 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 105 |
August 08, 2024 08:09:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 123 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 | 111 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 121 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 | 127 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 132 |
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