Russ Stewart 1352m row
1,352
Meters
5:19.8
Time
1:58.2
Pace
90
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 104 |
August 09, 2024 08:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.8 | 1,352 | 1:58.2 | 212 | 1013 | 90 | 26 | 136 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1008 | 20 | 27 | 121 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 27 | 135 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 25 | 141 |
| 1:10.7 | 1,200 | 1:57.8 | 214 | 1018 | 20 | 25 | 145 |
| 0:35.3 | 1,352 | 1:56.1 | 224 | 1019 | 10 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1352