Russ Stewart 2500m row
2,500m
Meters
10:04.8
Time
2:00.9
Pace
160
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 106 |
August 11, 2024 10:49:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,500m | 2:00.9 | 198 | 980 | 26 | 124 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | 118 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 27 | 123 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 26 | 126 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 27 | 128 |
| 2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 26 | 129 |
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2.5K