Russ Stewart 6:00 row
1,466m
Meters
6:00.0
Time
2:02.7
Pace
93
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 106 |
August 12, 2024 06:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 117 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 114 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 119 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 120 |
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