Russ Stewart 2500m row
2,500m
Meters
10:05.2
Time
2:01.0
Pace
160
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 101 |
September 01, 2024 11:31:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 26 | 127 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 121 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 26 | 125 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 26 | 127 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 26 | 132 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 26 | 132 |
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2.5K