Russ Stewart 2490m row
2,490m
Meters
10:08.1
Time
2:02.1
Pace
159
Calories
114
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 104 |
September 27, 2024 07:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,490m | 2:02.1 | 192 | 961 | 26 | 114 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 26 | 110 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 26 | 114 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 26 | 115 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 26 | 117 |
| 1:59.7 | 2,490m | 2:02.1 | 192 | 961 | 26 | 119 |
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2490