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Russ Stewart 2500m row

2,500m

Meters

9:58.5

Time

1:59.7

Pace

165

Calories

126

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate26
Stroke Count260
Drag Factor104

September 29, 2024 13:34:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.5 2,500m 1:59.7 204 1002 26 126
1:59.7 500m 1:59.7 204 1002 27 119
1:59.7 1,000m 1:59.7 204 1002 26 121
1:59.7 1,500m 1:59.7 204 1002 26 127
1:59.7 2,000m 1:59.7 204 1002 26 129
1:59.7 2,500m 1:59.7 204 1002 26 134

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