Russ Stewart 2500m row
2,500m
Meters
9:53.6
Time
1:58.7
Pace
165
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 106 |
October 01, 2024 11:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,500m | 1:58.7 | 209 | 1019 | 24 | 128 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 | 119 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 25 | 127 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 25 | 130 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 25 | 131 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K