Russ Stewart 2282m row
2,282m
Meters
9:05.6
Time
1:59.5
Pace
150
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 106 |
October 01, 2024 15:12:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,282m | 1:59.5 | 205 | 1005 | 25 | 128 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | 116 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 129 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 | 130 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 133 |
| 1:07.2 | 2,282m | 1:59.1 | 207 | 1012 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2282