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Russ Stewart 17634m row

17,634m

Meters

1:12:29.3

Time

2:03.3

Pace

1127

Calories

128

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate25
Stroke Count1875
Drag Factor104

October 10, 2024 08:07:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17,634 OCD

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:29.3 17,634m 2:03.3 187 942 25 128
4:03.3 1,000m 2:01.6 194 969 26 113
4:03.3 2,000m 2:01.6 194 969 26 119
4:02.5 3,000m 2:01.2 196 975 26 122
4:02.7 4,000m 2:01.3 196 974 26 122
4:02.5 5,000m 2:01.2 196 975 26 124
4:03.1 6,000m 2:01.5 195 970 26 128
4:03.4 7,000m 2:01.7 194 968 26 131
4:07.1 8,000m 2:03.5 186 938 25 130
4:08.6 9,000m 2:04.3 182 927 25 131
4:09.3 10,000m 2:04.6 181 921 26 128
4:09.1 11,000m 2:04.5 181 923 26 133
4:09.6 12,000m 2:04.8 180 919 26 133
4:09.3 13,000m 2:04.6 181 921 26 131
4:09.6 14,000m 2:04.8 180 919 26 134
4:09.4 15,000m 2:04.7 180 921 26 133
4:09.4 16,000m 2:04.7 180 921 26 129
4:09.6 17,000m 2:04.8 180 919 26 134
2:37.6 17,634m 2:04.2 182 927 24 135

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Workout Graph

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