Russ Stewart 2526m row
2,526m
Meters
10:01.6
Time
1:59.0
Pace
168
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 105 |
October 15, 2024 10:55:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,526m | 1:59.0 | 207 | 1013 | 26 | 131 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 26 | 125 |
| 2:23.3 | 1,200m | 1:59.4 | 206 | 1007 | 26 | 130 |
| 2:23.2 | 1,800m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 2:23.2 | 2,400m | 1:59.3 | 206 | 1008 | 26 | 136 |
| 0:28.7 | 2,526m | 1:53.8 | 237 | 1115 | 29 | 135 |
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2526