Russ Stewart 2500m row
2,500m
Meters
9:49.4
Time
1:57.8
Pace
165
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 105 |
October 15, 2024 11:39:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.4 | 2,500m | 1:57.8 | 214 | 1035 | 22 | 139 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 131 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 134 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 23 | 140 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 144 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K