Russ Stewart 2075m row
2,075m
Meters
8:15.2
Time
1:59.3
Pace
138
Calories
142
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 25 |
Stroke Count | 214 |
Drag Factor | 106 |
November 03, 2024 13:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:15.2 | 2,075m | 1:59.3 | 206 | 1008 | 25 | 142 |
2:23.4 | 600m | 1:59.5 | 205 | 1005 | 26 | 137 |
2:23.3 | 1,200m | 1:59.4 | 206 | 1007 | 26 | 142 |
2:23.1 | 1,800m | 1:59.2 | 206 | 1010 | 26 | 147 |
1:05.4 | 2,075m | 1:58.9 | 208 | 1016 | 25 | 149 |
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2075