Russ Stewart 6:00 row
1,526m
Meters
6:00.0
Time
1:57.9
Pace
102
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 104 |
November 07, 2024 12:06:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 127 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 120 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 128 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 134 |
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