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Russ Stewart 17141m row

17,141m

Meters

1:09:29.7

Time

2:01.6

Pace

1114

Calories

146

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate25
Stroke Count1742
Drag Factor104

November 20, 2024 10:17:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17141

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:29.7 17,141m 2:01.6 195 969 25 146
3:59.8 1,000m 1:59.9 203 998 25 102
3:59.9 2,000m 1:59.9 203 997 25 137
3:59.5 3,000m 1:59.7 204 1001 25 139
3:59.2 4,000m 1:59.6 205 1004 25 143
3:59.4 5,000m 1:59.7 204 1002 25 147
3:59.5 6,000m 1:59.7 204 1001 24 148
3:59.5 7,000m 1:59.7 204 1001 24 153
4:03.0 8,000m 2:01.5 195 971 25 154
4:03.8 9,000m 2:01.9 193 964 24 155
4:06.0 10,000m 2:03.0 188 947 25 152
4:07.7 11,000m 2:03.8 184 934 25 153
4:09.3 12,000m 2:04.6 181 921 26 147
4:09.8 13,000m 2:04.9 180 918 26 148
4:07.6 14,000m 2:03.8 184 934 26 151
4:06.9 15,000m 2:03.4 186 940 26 151
4:06.5 16,000m 2:03.2 187 943 26 152
4:00.7 17,000m 2:00.3 201 991 27 157
0:31.7 17,141m 1:52.4 246 1148 28 159

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Workout Graph

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