Russ Stewart 2500m row
2,500
Meters
9:57.7
Time
1:59.5
Pace
165
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 104 |
December 09, 2024 12:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.7 | 2,500 | 1:59.5 | 205 | 1005 | 26 | 124 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | 118 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 26 | 122 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 26 | 126 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 26 | 125 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K