Russ Stewart 1966m row
1,966
Meters
7:49.7
Time
1:59.4
Pace
130
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 107 |
January 07, 2025 08:09:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,966 | 1:59.4 | 205 | 1006 | 26 | 140 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 27 | 134 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 27 | 140 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 27 | 144 |
| 1:51.3 | 1,966 | 1:59.4 | 206 | 1007 | 26 | 144 |
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1966