Russ Stewart 1735m row
1,735
Meters
6:53.7
Time
1:59.2
Pace
113
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 105 |
January 10, 2025 08:35:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,735 | 1:59.2 | 207 | 1010 | 26 | 139 |
| 1:35.6 | 400 | 1:59.5 | 205 | 1005 | 27 | 129 |
| 1:35.7 | 800 | 1:59.6 | 204 | 1003 | 28 | 139 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 27 | 143 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1017 | 26 | 144 |
| 0:32.0 | 1,735 | 1:58.5 | 210 | 1023 | 26 | 146 |
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1735