Russ Stewart 6:00 row
1,506
Meters
6:00.0
Time
1:59.5
Pace
99
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 105 |
January 12, 2025 14:14:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,506 | 1:59.5 | 205 | 990 | 99 | 27 | 131 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 125 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 | 132 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 27 | 136 |
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