Russ Stewart 2126m row
2,126
Meters
8:29.6
Time
1:59.8
Pace
140
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 105 |
January 14, 2025 08:09:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,126 | 1:59.8 | 203 | 999 | 26 | 148 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 27 | 139 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 26 | 148 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 27 | 151 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 26 | 153 |
| 0:29.5 | 2,126 | 1:57.0 | 218 | 1050 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2126