Russ Stewart 6:00 row
1,504
Meters
6:00.0
Time
1:59.6
Pace
99
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 105 |
January 17, 2025 07:15:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 | 121 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 115 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 123 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 125 |
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