Russ Stewart 2735m row
2,735
Meters
10:48.6
Time
1:58.5
Pace
182
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 104 |
January 17, 2025 08:19:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,735 | 1:58.5 | 210 | 1022 | 27 | 146 |
| 2:22.8 | 600 | 1:59.0 | 208 | 1014 | 27 | 140 |
| 2:22.5 | 1,200 | 1:58.7 | 209 | 1019 | 27 | 144 |
| 2:22.2 | 1,800 | 1:58.5 | 210 | 1023 | 27 | 147 |
| 2:22.1 | 2,400 | 1:58.4 | 211 | 1025 | 27 | 151 |
| 1:19.1 | 2,735 | 1:58.0 | 213 | 1032 | 27 | 151 |
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2735