Russ Stewart 2084m row
2,084
Meters
8:16.4
Time
1:59.0
Pace
138
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 109 |
January 21, 2025 08:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,084 | 1:59.0 | 207 | 1013 | 27 | 144 |
| 2:23.7 | 600 | 1:59.7 | 204 | 1001 | 28 | 137 |
| 2:23.2 | 1,200 | 1:59.3 | 206 | 1008 | 28 | 144 |
| 2:22.5 | 1,800 | 1:58.7 | 209 | 1019 | 27 | 149 |
| 1:07.0 | 2,084 | 1:57.9 | 213 | 1033 | 26 | 150 |
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2084