Russ Stewart 1905m row
1,905
Meters
7:23.9
Time
1:56.5
Pace
129
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 106 |
January 28, 2025 08:30:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,905 | 1:56.5 | 221 | 1061 | 27 | 150 |
| 1:33.6 | 400 | 1:57.0 | 219 | 1052 | 28 | 141 |
| 1:33.6 | 800 | 1:57.0 | 219 | 1052 | 27 | 149 |
| 1:33.4 | 1,200 | 1:56.7 | 220 | 1056 | 28 | 153 |
| 1:32.9 | 1,600 | 1:56.1 | 224 | 1069 | 27 | 156 |
| 1:10.3 | 1,905 | 1:55.2 | 229 | 1086 | 27 | 157 |
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1905