Russ Stewart 845m row
845
Meters
3:21.9
Time
1:59.4
Pace
56
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 105 |
January 29, 2025 12:40:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 845 | 1:59.4 | 205 | 1006 | 28 | 148 |
| 3:21.9 | 845 | 1:59.4 | 205 | 1006 | 28 | 148 |
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845