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Russ Stewart 2500m row

2,500

Meters

9:56.4

Time

1:59.2

Pace

165

Calories

126

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate27
Stroke Count269
Drag Factor108

February 05, 2025 09:27:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.4 2,500 1:59.2 206 1009 27 126
1:59.1 500 1:59.1 207 1013 27 118
1:59.6 1,000 1:59.6 205 1004 27 124
1:59.4 1,500 1:59.4 206 1007 27 129
1:59.2 2,000 1:59.2 207 1011 27 131
1:59.2 2,500 1:59.2 207 1011 27 131

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