Russ Stewart 1893m row
1,893
Meters
7:26.8
Time
1:58.0
Pace
126
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 108 |
February 05, 2025 10:30:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,893 | 1:58.0 | 213 | 1032 | 27 | 137 |
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 27 | 127 |
| 1:34.6 | 800 | 1:58.2 | 212 | 1028 | 28 | 135 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1030 | 27 | 140 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 27 | 144 |
| 1:08.7 | 1,893 | 1:57.2 | 217 | 1047 | 26 | 144 |
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1893