Sign Up

Russ Stewart 15016m row

15,016

Meters

1:04:32.9

Time

2:08.9

Pace

939

Calories

139

Heart Rate

Average Watts163
Calories Per Hour872
Stroke Rate26
Stroke Count1700
Drag Factor104

February 26, 2025 10:04:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

22.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:32.9 15,016 2:08.9 163 872 939 26 139
5:03.0 1,250 2:01.2 197 974 82 27 123
5:03.8 2,500 2:01.5 195 959 81 27 129
5:03.8 3,750 2:01.5 195 959 81 27 130
5:03.2 5,000 2:01.2 196 973 82 27 132
5:04.9 6,250 2:01.9 193 956 81 27 137
5:09.2 7,500 2:03.6 185 931 80 27 137
5:11.8 8,750 2:04.7 180 912 79 27 137
5:12.3 10,000 2:04.9 180 910 79 27 138
5:31.3 11,250 2:12.5 150 814 75 28 156
5:36.8 12,500 2:14.7 143 790 74 26 153
6:01.2 13,750 2:24.4 116 727 73 24 146
5:57.6 15,000 2:23.0 120 724 72 26 152
0:05.8 15,016 3:01.2 59 502 0 0 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.