Russ Stewart 2346m row
2,346
Meters
9:21.8
Time
1:59.7
Pace
155
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 106 |
March 02, 2025 13:00:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,346 | 1:59.7 | 204 | 1001 | 25 | 144 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 26 | 133 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 26 | 144 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 26 | 147 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 25 | 150 |
| 1:22.3 | 2,346 | 1:58.9 | 208 | 1016 | 25 | 150 |
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2346 SW