Marina McCarthy 1500m row
1,500
Meters
6:58.3
Time
2:19.4
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 259 |
| Drag Factor | 127 |
January 01, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,500 | 2:19.4 | 129 | 744 | 85 | 37 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 18 | 42 |
| 1:22.9 | 600 | 2:18.1 | 133 | 756 | 17 | 38 |
| 1:24.7 | 900 | 2:21.1 | 124 | 728 | 17 | 36 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 16 | 35 |
| 1:24.0 | 1,500 | 2:20.0 | 128 | 738 | 17 | 36 |
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Workout Graph
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